Soma Wisdom is a space where you are guided through a series of practices that help release trauma, transform limiting beliefs and build safety, resilience and freedom within. My aim is to help you restore wellbeing through providing you with resources and a safe container for deep processing and transformation so that you can live a more harmonious, balanced and empowered life.
ISITTA – Innate Somatic Intelligence Trauma Therapy Approach (Level I and II) – Embodywise – Sydney, NSW, Australia (2019-2022)
Insight Dharma Teacher in training – Insight Meditation Institute
HAKOMI Mindful Somatic Psychotherapy Graduate
Certified TRE Provider – TRE Australia
Mindfulness and Compassion Teacher Training – Insight Meditation Institute
Cert III in Psychosomatic Therapy 2018 – Psychosomatic Therapy College (PTC)
Cert III and IV in Fitness – TAFE – SYD, NSW, Australia
Sports Nutrition and Supplementation Specialisation – Sao Paulo University (USP) – SP, Brazil
Bachelor Degree in Nutrition and Dietetics – Sao Camilo University Centre – SP, Brazil
My Purpose
Hi there, I’m Renata! As a holistic body-centred therapist and meditation teacher, and I am here to guide you on your journey towards a balanced, harmonious, and fulfilling life. My purpose is to help you restore balance, transform limiting beliefs, and build safety and resilience within. Together, we will work towards empowering you to create and live an authentic, free, and harmonious life.
My expertise
My expertise as a psychosomatic therapist, Hakomi graduate, insight meditation teacher, nutritionist, fitness trainer, and TRE® provider allows me to offer a holistic, integrative and body-centred approach to your wellbeing.
My passion
I have always been deeply passionate about health and healing, and this passion has been a driving force throughout my life. My journey began as a professional sportswoman, where I developed a profound understanding of the body and the significance of physical well-being.
After moving to Australia from my hometown in Brazil in 2012, I embarked on a deeper quest for healing and purpose, exploring various therapeutic approaches. The conventional talk therapy I’d engaged in for many years didn’t fully support my childhood trauma healing or the deeper self-connection I was seeking, prompting me to explore somatic modalities for more profound healing.
This period of intense personal experience in trauma healing and growth allowed me to understand the deeply challenging nature of trauma and what is required for long-lasting healing. I also discovered that a sense of purpose and meaning naturally arises as we begin to reconnect with our body. This dedication to diverse practices and profound personal experiences has shaped who I am today and how I work.
Through my own experiences and studies, I have come to appreciate the transformative power of a somatic approach to healing. This deep exploration and integration of knowledge have shaped my perspective and guided my path as a therapist, teacher, and guide. I am committed to sharing my insights and supporting others in their journey towards wholeness, using the body as a vehicle for healing, guidance, and empowerment.
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