Release stress, tension, and trauma with TRE, Yoga, and mindfulness. Practice online or join me in Yandina, Sunshine Coast.
Private TRE sessions – in Yandina, Qld or online – https://www.healingfromtheheart.com.au/product/tre-sessions/
TRE Provider
Yoga Instructor
Holy Fire Reiki Master
Numerology & Tarot Reader and Teacher
SRI Instructor
sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Yandina, Sunshine Coast.
Jacky is an enthusiastic, insightful TRE Provider and Yoga Instructor who assists you in releasing stress, tension, and trauma. She creates a safe environment for you to explore your body, breath, and connection to yourself. Sessions may be in person, in a group or online.
- Get your body moving and release your stress and tension.
- Learn TRE to assist in the release of tension and trauma-related symptoms.
- Learn ways to relax, improve sleep patterns and create more flexibility in your body and your life.
- Laugh; it exercises so many muscles and interrupts poor breathing.
- Breathing – the best therapy ever. Learn techniques that promote relaxation, or energise you.
- Connection to your energy field and the potential of expanded consciousness.
- Ease pain
- Dissolve the connection to all the stories
And the BONUS? Once you learn TRE you can practise at home or wherever you are to releive stress related symptoms.
Enter your address above and click ‘Get Directions’ to find out how to get to this Provider.
