During this ‘Under the Helmet’ podcast from recently retired Canadian Fire Chief Arjuna George we discuss the simple but profound benefits of First Responders learning to deliberately invoke ‘neurogenic tremors’ to unlock their resilience, improve their recovery & prevent stress & trauma leading to PTSD or burnout.
This podcast is coming from someone who knows and who has lived & breathed this First Responder journey both himself & his personnel for more than 25 years.
Listen or watch here – https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g
