This 15 minute presentation to the Australiasian Military Medicine Association’s 2020 Conference covers:
- a neurobiological model of resilience & elite performance training
- the reframing of neurogenic tremors as a natural recovery reflex that completes the full resilience cycle
- a physiological model for the impacts of suppressing neurogenic tremors on anxiety, depression, substance abuse & PTSD
- the role of TRE in the self-management of sub-threshold neuromuscular tension underlying most physical & mental health conditions
- an introduction to the TRE evidence base to date
- how wearable technologies demonstrate the immediate impacts of TRE at the individual level
- how TRE supports & enhances cognitively directed calming techniques
- why TRE is well-liked by military personnel around the world
- a proposal for a pilot trail to allow ADF personnel at different stages of their career to evalute TRE Resilience Training for themselves
