Start Shaking to Stop PTSD & Burnout – Frontline Mental Health Conference

In this 23 minute presentation at the 2021 Fronline Mental Health Conference I cover:

  • a personal lived example of the immediate impact of neurogenic tremors in reducing shock & restoring blood pressure at a major car accident
  • the full resilience cycle – defence & recovery
  • the cumulative trauma cycle
  • the multi-systemic effects of unresolved trauma
  • the deliberate use of neurogenic tremors to build resilience & prevent PTSD & burnout
  • how TRE bypasses the 5 most common barriers to regular self-care practice

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Richmond Heath

TRE Australia

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