This is an excellent podcast about the importance of ‘decompression’ for Military Personnel & Veterans & outlines how TRE & the deliberate use of neurogenic tremors offers a simple but profound body-based self-care tool before, during or after Military Service.
The podcast is an interview by Chad McLean (US Veteran & TRE Provider) & Matthew Blades (Learn From People Who Lived It Podcast) with TRE Founder Dr David Berceli who also served in the US Military.
Available on Spotify, Apple or IHeart Radio.