Description

Who This Workshop Is Suitable For:

This 1-day TRE workshop is suitable both for people new to TRE as well as those experienced in the technique. A 2/3 re-attending discount is available to people who have previously attended a 1-day (or longer) TRE workshop with Richmond Heath.

This workshop teaches participants TRE for self-care use only & does NOT provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the TRE Global Certification Training Program (dates tbc subject to numbers) A 12- week Clinical Training Program starting on October 1st is also available for Movement, Exercise & Body-Based Health Professionals with Diploma or above qualifications.

If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please complete this pre-screening form before registering for this 1-Day Introduction.

Date & Time:

• 9.00am – 3.30pm (Registration open from 8.30am) Saturday 21st September 2024

Location:

• Inner Light Meditation Centre, Stanton House, Level 1, 197 Flinders Street, Townsville.
  

Presenter:

• Physiotherapist & TRE Certification Trainer Richmond Heath

What You Will Learn (6 contact hrs):

Please note – the workshop syllabus will be adjusted according to the needs of the group on the day

• reframing spontaneous movement as a positive resource
• how TRE helps improve sports recovery & performance
• the role of neurogenic movement in reducing stress, tension & pain
• morning TRE session – Quickstart TRE (invoking tremors lying on the floor)
• the role of TRE in trauma recovery & training resilience
• neural plasticity & how to get the most out of your TRE practice
• how TRE helps improve embodiment, creativity & authenticity
• afternoon TRE session – Quickstart TRE (with additional positions &/or lead in exercises)
• individual facilitations & assistance with your tremors

An overview of the Australian TRE Certification Training programs will be presented during the last 20 minutes of the lunch break for those who interested in the professional training.

Registration Options:

• Early-bird registration before Friday 6th September – $225
• Re-attending early-bird registration before Friday 6th September – $85
• Full price registration after Friday 6th September – $285
• Re-attending registration after Friday 6th September – $95
• Concessions – a 10% discount is available to holders of Government accredited concession cards by entering the word concession in the coupon code area of the cart
• Cancellation Fees – an administration fee of $50 applies to cancellations prior to the day of the workshop. Non-attendance or cancellations on the day of the workshop will incur a fee of 50% of the ticket price.

What To Bring:

• wear loose comfortable clothing to perform simple exercises in
• a thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 3/4 of an hour
• pillows or cushions or anything else you require to be completely comfortable & relaxed lying on your back on the floor
• a light blanket for rest times
• notepad and pens if you want to take notes
• any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
• BYO lunch or walk to local shops and cafes

Enquiries:

For more information contact the workshop presenter via email here or by texting 0409 357 964